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Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

this girl has a complete calendar of workouts for each day!!

this girl has a complete calendar of workouts for each day!!

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine

5 Exercises to Ditch Arm Flab Forever

5 Exercises to Ditch Arm Flab Forever

2 exercises my trainer swears by to get those abs is 1) sit down feet propped up and move side to side with a ball touching the floor on each side 2) sit down start by holding your legs to your chest and then push your legs out infront and then arms out to the side and end up every time in the starting position holding your legs. You feel your abs working very hard!!!

2 exercises my trainer swears by to get those abs is 1) sit down feet propped up and move side to side with a ball touching the floor on each side 2) sit down start by holding your legs to your chest and then push your legs out infront and then arms out to the side and end up every time in the starting position holding your legs. You feel your abs working very hard!!!

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Seven days until a big event? Tells you what to do on each day to look your best. Good tips for anyone who wants to shape up.

Seven days until a big event? Tells you what to do on each day to look your best. Good tips for anyone who wants to shape up.

wonderful core exercises

wonderful core exercises

Roasted Chickpea and Cucumber Salad: Chickpeas are a dieter's friend; the high-fiber, high-protein beans help keep you full without all the calories. Try them in this light but filling salad: roasted chickpea and cucumber salad recipe.

Roasted Chickpea and Cucumber Salad: Chickpeas are a dieter's friend; the high-fiber, high-protein beans help keep you full without all the calories. Try them in this light but filling salad: roasted chickpea and cucumber salad recipe.

15-Minute Arm Workout:  Armed For Summer from Women's Health (circuit)

15-Minute Arm Workout: Armed For Summer from Women's Health (circuit)