More ideas from Ninni
Improve your flexibility with this lower body stretching routine. Leg, hip and glute stretches to decrease your risk of injuries and relax your muscles. http://www.spotebi.com/workout-routines/lower-body-stretching-routine/

Quick and easy exercises. Improve your flexibility with this lower body stretching routine. Leg, hip and glute stretches to decrease your risk of injuries and relax your muscles.

goal list. I don't really believe in New Years' Resolutions. If you want to change, change now. Unfortunately it just so happens that my time to change has fallen right at the end of the year :)

New Year resolutions 2014 - link is broken but good inspiration to make your own list. // Never thought of it this way, I don't usually make resolutions but this seems fun :)

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routines/beach-body-waist-slimming-workout/:

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection!

Bodyweight Challenge Workout | Posted By: NewHowToLoseBellyFat.com

Bodyweight Challenge Workout | Posted By: NewHowToLoseBellyFat.com

РАСТЯЖКА ВСЕГО ТЕЛА !!!  **Выделим хотя бы 1день в неделю - для комплексного стретчинга!

РАСТЯЖКА ВСЕГО ТЕЛА !!! **Выделим хотя бы 1день в неделю - для комплексного стретчинга!

Upper Body Circuit  | Posted By: NewHowToLoseBellyFat.com

The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.

Happy to find this one!! "This pin is absolutely amazing. It's a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! #cleaneating #grocerylist #healthyrecipes by Mopar Mo:"

This pin is absolutely amazing. Its a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now use Later !This pin is absolutely amazing. Its a healthy grocery list on a cheap budget. A Full Clean Eating Groc