Tanssi

12 Pins
·
11mo
This may contain: a woman is doing an exercise on a yoga mat in front of a wall and clock
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Lower Body Workout
This may contain: an older woman sitting in a chair with her legs crossed and the words 28 - day chair yoga challenge for older beauties better me
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Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
This may contain: a woman standing in front of a gym machine with the words salsa steps for kids
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Salsa steps for kids
This may contain: a woman standing on top of a blue mat with her hands on her hips and arms behind her back
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This may contain: two women are dancing in the living room
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This may contain: a woman in jeans and black boots standing on a blue mat
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How To Do The Cumbia 💋
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This may contain: the woman is doing exercises on her stomach and back with an exercise poster above it
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#queimargordura #queimargorduraeganharmassa #queimargorduraabdomial
Best moves to burn back fat fast and naturally
a poster showing how to do the lower belly workout
Lower Belly Workout
This may contain: a woman in pink pants and blue top doing exercises with her hands behind her back
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Flatter Belly In 4 Weeks!
This may contain: people are walking around in front of a building
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How to moon walk with an ease