Siri Bani

Siri Bani

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Color Chart for Vastu

Vaastu Tips for Room Colors According to Vaastu Shastra Colors plays very important role to bring balance in our minds and bodies as well in stimulating energy.Consequently every room colors, in Home, Office, Factory and Shop should be matched

Each one of us has a personal sound. We all have a core melody and a core rhythm at the center of our being; it governs our tendencies and our expectations. We

Each one of us has a personal sound. We all have a core melody and a core rhythm at the center of our being; it governs our tendencies and our expectations.

Meditation For Protection From Atomic Radiation with Simrit Kaur

Meditation For Protection From Atomic Radiation with Simrit Kaur

Kundalini Yoga is a science that opens your heart and expands your awareness of consciousness. Yogi Bhajan brought Kundalini Yoga to the West in 1968. He said that "Kundalini Yoga is the science to unite the finite with Infinity, and that it's the art to experience Infinity in the finite." Kundalini comes from the Sanskrit word Kundal, which means coil or spiral. Kundalini is an energy that exists within every human at the base of the spine, which is often in a dormant state. Many describe

Kundalini Yoga is a science that opens your heart and expands your awareness of consciousness. Yogi Bhajan brought Kundalini Yoga to the west by in

Golden Milk - an essential drink for women and helps the entire female system function. Turmeric is believed to help purify the blood, clear the skin, heal reproductive organs, and balance blood sugar.

Golden Milk - an essential drink for women and helps the entire female system function. Turmeric is believed to help purify the blood, clear the skin, heal reproductive organs, and balance blood sugar. For last few wks of pregnancy only!

check out my free kundalini yoga video

In this Kundalini class I share the kriya for inner vitality and stamina. Yogi Bhajan taught that vitality is our birthright and the true essence of our spirit. Vitality isn’t something we.

Revolve Your Life around Summer and Winter Solstice and everything will be taken care of.  Yogi Bhajan is so right! I have for 11 years - its still working!    Solstice Potato Soup | 3HO Kundalini Yoga - A Healthy, Happy, Holy Way of Life

This recipe was given to us by Yogi Bhajan. It makes the blood slightly alkaline, which promotes mental balance.

Meditation to Heal a Broken Heart | 3HO Kundalini Yoga - A Healthy, Happy, Holy Way of Life

In this Kundalini Yoga video experienced yoga instructor demonstrates several kriyas that are also suitable for beginners. Enjoy the benefits of Kundalini Yoga.