Sirpa Seppälä

Sirpa Seppälä

Sirpa Seppälä
More ideas from Sirpa
How To Heal Thyroid With Foods - a diet that focuses on restoring the balance of the digestive tract and detoxifying the body can produce incredible turn-around in the human body.

Thyroid Healing Program Infographic - link is to some kind of affiiate program, but this has some good basic info such as helpful tests for thyroid function and effects of hypothyroidism like depression and infertility.

Ear Reflexology                                                                                                                                                     More

In the attached chart and the video you can learn more about reflexology pressure points in the ear and their connections to different organs.See MoreThis Incredible Pain Relief Method Is As Simple …

What Are Trigger Points? Hyperirritable and hypersensitive areas in the muscles of your thighs and around the knee are called trigger points...

What Are Trigger Points? Hyperirritable and hypersensitive areas in the muscles of your thighs and around the knee are called trigger points.Hands on Healing Chiropractic

Gluteus Minimus | The Trigger Point & Referred Pain Guide

David Keil revisits the issue of sit bone pain in this yoga anatomy article and discusses which trigger points and muscles could be contributing to the pain.

What To Do When You Just Can't Lose Weight

Apples to Pears body shapes. Pears are marginally better off health wise. It's way worse to carry your weight in the middle. Definitely a pear.

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

One pinner's experience with Jillian Michaels' detox water: "I lost almost 5 pounds in 7 days drinking this. No crazy diet! No crazy exercise! Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.