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Quick Morning Yoga Sequence [educational infographic] | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Quick Morning Yoga Sequence [educational infographic] | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Yoga poses

Yoga poses

Butt Workout Move No. 7: Stability Ball Leg Curls

Butt Workout Move No. 7: Stability Ball Leg Curls

Butt Workout Move No. 5: Stability Ball Handoff

Butt Workout Move No. 5: Stability Ball Handoff

Butt Workout Move No. 4: Single Leg Deadlift

Butt Workout Move No. 4: Single Leg Deadlift

Butt Workout Move No. 3: Plié Toe Squats

Butt Workout Move No. 3: Plié Toe Squats

Butt Workout Move No. 2: Lateral Lunges

Butt Workout Move No. 2: Lateral Lunges

Butt Workout Move No. 1: Wide Stance Dumbbell Squats

Butt Workout Move No. 1: Wide Stance Dumbbell Squats

The Best Yoga Poses for Self-Massage

The Best Yoga Poses for Self-Massage

Modernisti Kodikas: Asuntomessut 2014: Kontion kaupunkihirsikoti

Modernisti Kodikas: Asuntomessut 2014: Kontion kaupunkihirsikoti