Sivi Jomppanen

Sivi Jomppanen

Sivi Jomppanen
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Quick Morning Yoga Sequence [educational infographic] | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

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Butt Workout Move No. 7: Stability Ball Leg Curls

Say goodbye to your flat, saggy butt. These seven moves will help you achieve the toned tush of your dreams

Butt Workout Move No. 5: Stability Ball Handoff

Say goodbye to your flat, saggy butt. These seven moves will help you achieve the toned tush of your dreams

Butt Workout Move No. 4: Single Leg Deadlift

Wondering how to get a bigger butt? Try these butt workouts from David Kirsch. The single leg deadlift is one butt-lift exercise that works wonders on your flat butt, and tones your butt -- getting rid of the dreaded saggy butt.

Butt Workout Move No. 3: Plié Toe Squats

Say goodbye to your flat, saggy butt. These seven moves will help you achieve the toned tush of your dreams

Butt Workout Move No. 2: Lateral Lunges

Say goodbye to your flat, saggy butt. These seven moves will help you achieve the toned tush of your dreams

Butt Workout Move No. 1: Wide Stance Dumbbell Squats

Butt-Sculpting Moves to Make Your Booty Pop Say goodbye to your flat, saggy butt. These seven moves will help you achieve the toned tush of your dreams Butt Workout Move No.

The Best Yoga Poses for Self-Massage

Yoga for Self-Massage-Breathe deeply in these poses to give your body a relaxing massage--all without leaving your house or paying a single cent!