Sivi Jomppanen

Sivi Jomppanen

Sivi Jomppanen
More ideas from Sivi
Butt Workout Move No. 4: Single Leg Deadlift

Wondering how to get a bigger butt? Try these butt workouts from David Kirsch. The single leg deadlift is one butt-lift exercise that works wonders on your flat butt, and tones your butt -- getting rid of the dreaded saggy butt.

Butt Workout Move No. 3: Plié Toe Squats

Say goodbye to your flat, saggy butt. These seven moves will help you achieve the toned tush of your dreams

Butt Workout Move No. 2: Lateral Lunges

Say goodbye to your flat, saggy butt. These seven moves will help you achieve the toned tush of your dreams

Butt Workout Move No. 1: Wide Stance Dumbbell Squats

Butt-Sculpting Moves to Make Your Booty Pop Say goodbye to your flat, saggy butt. These seven moves will help you achieve the toned tush of your dreams Butt Workout Move No.

The Best Yoga Poses for Self-Massage

Stretch out your body and relax your muscles with this yoga massage workout. These exercises will leave your body feeling stress-free and calm. Give your body a self-deserving massage with these simple moves.