Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience! --somehow, reading everything I can about how anxiety and panic work calms me.
Planning a bedroom make over + Room Tour: Read to hear my tips on redecorating your bedroom from planning your makeover to colour palettes, lighting and storage. Also, how cute is this grey armchair? The furry cushion, mothers tongue plant and nude fur ru
Grilled Chilli Lime Chicken Fajita Salad Recipe- Tender and juicy chicken thighs grilled in a chilli lime marinade that doubles as a dressing! Creamy avocado slices, grilled red and yellow peppers, and succulent chicken pieces. Great for lunch or dinner!