Slimming Eats Soup Recipes

A collection of my delicious, slimming-friendly soup recipes, all low in calories and complete with full nutrition info, including calories and macronutrient details—perfect for reaching your goals without compromising on flavour!
270 Pins
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1mo
Golden Cauliflower Soup with Roasted Carrots and Chickpeas
This Golden Cauliflower Soup gets its stunning colour and bold flavour from turmeric and a touch of ginger. With the addition of creamy coconut milk, the soup becomes irresistibly smooth and comforting. 260 calories and 10g of protein per serving.
Spicy Sweet Potato, Carrot and Red Pepper Soup
50min · 4 servings Ingredients: • 1 large sweet potato, peeled and chopped • 1 large carrot, finely chopped • 1 red bell pepper, finely chopped • 2 cloves of garlic, crushed • 1 medium onion, finely chopped • 1/2 teaspoon of turmeric • 1 teaspoon of cumin seeds • 1 teaspoon of ground cumin • 1 teaspoon of ground coriander • 1 teaspoon of paprika • 1/2 teaspoon of cayenne pepper • 1 litre (4 cups) of chicken or vegetable stock • Salt and pepper to season • olive oil spray • Finely chopped coriander
This may contain: a pot filled with chili and beans on top of a colorful table cloth next to a wooden spoon
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Taco Turkey Soup
Full recipe: https://www.slimmingeats.com/blog/syn-free-instant-pot-turkey-taco-soup
Chicken Chickpea Spinach Soup
Chicken Chickpea Spinach Soup (from www.slimmingeats.com) - a healthy hearty and delicious soup that is both high in protein and fibre and a perfect meal for any day of the week. #soup #glutenfree #chickpeas #garbanzo #chicken #spinach #slimmingworld #weightwatchers
Spicy Tomato and Lentil Soup
Slimming Eats Spicy Tomato and Lentil Soup - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly
Split Pea and Bacon Soup
Hearty Split Pea and Bacon Soup (from www.slimmingeats.com) - simple ingredients, packed with flavour and a family favourite!!! - #glutenfree #dairyfree #bacon #pulses #splitpeas #soup #slimmingworld #weightwatchers
Easy Chicken Tortilla Soup
Easy Chicken Tortilla Soup (from www.slimmingeats.com) - a delicious spicy comforting bowl of soup with chicken, corn and vegetables all topped with crushed up tortilla chips - yum!! #soup #chicken #weightwatchers #slimmingworld #tortilla
Spicy Tomato and Lentil Soup
This spicy tomato and lentil soup, has heaps of flavour, tastes amazing and is nice and filling. A yummy complete meal in a bowl.
Syn Free Tomato and Pasta Soup | Slimming World
Syn Free Tomato and Pasta Soup | Slimming World
Syn Free Hearty Minestrone Soup | Slimming Eats
Syn Free Minestrone Soup - hearty soup packed with healthy vegetables, potato and pasta. Dairy free, vegetarian, Slimming World and Weight Watchers friendly