Ayurveda

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#fitness #diet #healthy #weightloss #fruit #balanceddiet #excercise #calories #slim #protein #bodybuilding#fitness #diet #healthy #weightloss #fruit #balanceddiet #excercise #calories #slim #protein #bodybuilding Detox, Smoothies, Juice Cleanse Recipes, Juicing For Health, Benefits Of Ginger Juice, Healthy Juice Drinks, Health Remedies, Health Drink, Healthy Juice Recipes
#fitness #diet #healthy #weightloss #fruit #balanceddiet #excercise #calories #slim #protein #bodybuilding#fitness #diet #healthy #weightloss #fruit #balanceddiet #excercise #calories #slim #protein #bodybuilding
Dr. Rekha Radhamony, 4th Gen Ayurveda Doctor (BAMS) on Instagram: "If you have an active tooth infection, triphala & himalayan pink salt is the way to go! Triphala has antibacterial properties and pink salt has anti inflammatory properties. When used together as Kabala (pooling in the mouth) multiple times, it subsides the infection. If this is still not helping, you may need to consult a doctor… 

Love & light,
@doctorrekha 

#rootcanaltreatment #dentalhygiene #dentistryworld #ayurvedicdentistry #oralhealtheducation #rootcanal #ayurvedicremedies"
Dr. Rekha Radhamony, 4th Gen Ayurveda Doctor (BAMS) on Instagram: "If you have an active tooth infection, triphala & himalayan pink salt is the way to go! Triphala has antibacterial properties and pink salt has anti inflammatory properties. When used together as Kabala (pooling in the mouth) multiple times, it subsides the infection. If this is still not helping, you may need to consult a doctor… Love & light, @doctorrekha #rootcanaltreatment #dentalhygiene #dentistryworld #ayurvedicdentistry #oralhealtheducation #rootcanal #ayurvedicremedies"
a jar filled with liquid sitting on top of a table next to a cup and spoon
Cooling summer drink
Luke Coutinho - Official on Instagram: "the power of nature …nutmeg and rosemary …. 8 drops nutmeg essential oil , 6 drops rosemary essential oil and 4 drops coconut or sesame oil as a carrier 

#reelsinstagram #reels #reelsvideo #reelsindia #reelsviral #mumbai #travel #work #views #travelphotography #lukecoutinho 
#holistichealth #lukecoutinho #teamluke #wellnesswarriors #selflove #youcandoit #health #fitness #instahealthy #instafit #fitnessmotivation #fitnessgoals#fitnesslifestyle #noexcuses #keepmoving #prevention #preventivewellness #goals #hair" Instagram, Health Fitness, Essential Oils, Fitness, Health, Holistic Health, Pain Relief, Oils
Luke Coutinho - Official on Instagram: "the power of nature …nutmeg and rosemary …. 8 drops nutmeg essential oil , 6 drops rosemary essential oil and 4 drops coconut or sesame oil as a carrier #reelsinstagram #reels #reelsvideo #reelsindia #reelsviral #mumbai #travel #work #views #travelphotography #lukecoutinho #holistichealth #lukecoutinho #teamluke #wellnesswarriors #selflove #youcandoit #health #fitness #instahealthy #instafit #fitnessmotivation #fitnessgoals#fitnesslifestyle #noexcuses #keepmoving #prevention #preventivewellness #goals #hair"
Roslyn 💩 Constipation Nutritionist on Instagram: "GINGER 🫚 JUICE FOR BLOATING, CONSTIPATION AND ABDOMINAL PAIN 💛

Ginger is:

✅ a prokinetic, which means it can help with motility and peristalsis
✅ anti-spasmodic which can help with abdominal cramping and pain
✅ helps with nausea, a nasty side effect of constipation

I love making a double or triple batch of this juice and keeping frozen cubes on hand so I can add them to hot water whenever I need them!

This recipe is a staple for most of my clients.

Save this post for later and share the recipe with a friend who needs it! 🫶🏻

#constipation #constipated #constipationrelief #constipationremedy" Constipation Remedies, Constipation Relief, How To Help Nausea, Nausea, Abdominal Pain, Nutritionists
Roslyn 💩 Constipation Nutritionist on Instagram: "GINGER 🫚 JUICE FOR BLOATING, CONSTIPATION AND ABDOMINAL PAIN 💛 Ginger is: ✅ a prokinetic, which means it can help with motility and peristalsis ✅ anti-spasmodic which can help with abdominal cramping and pain ✅ helps with nausea, a nasty side effect of constipation I love making a double or triple batch of this juice and keeping frozen cubes on hand so I can add them to hot water whenever I need them! This recipe is a staple for most of my clients. Save this post for later and share the recipe with a friend who needs it! 🫶🏻 #constipation #constipated #constipationrelief #constipationremedy"
a green leafy plant with the words when i see this herb somewhere, i stop and take a bow
Dr. Rekha Radhamony, 4th Gen Ayurveda Doctor (BAMS) on Instagram: "I will be forever indebted to this herb in particular for giving me a new life during my struggle with rheumatism. During those days, I was in bed 24/7 and could not even move my fingers due to pain and swelling. I was on neck traction during the first half of the day and hip traction in the second half in addition to the 3 hours of body treatments (like kizhi, Dhara etc), per day. I don’t remember a second without pain. My painful swollen joints breathed relief every day just because of this herb - ‘Eranda’ - the castor oil plant. Since I had too much swelling, I couldn’t do any to do any massages to relieve the pain as in other rheumatic conditions. Instead, the leaves of this plant were crushed with Himalayan pink
Nidhi Pandya on Instagram: "Did you know that even honey can hurt some when sick? Know your cold before treating it right. Here's my quick guide that you can save and refer to when in need. ✨ The last slide is the most important to follow. For elaborate protocols and more, check out my Immunity Beyond Supplements masterclass, if you haven't yet. DM me for the link.📨 #cold #coldweather #cold❄ #cough #remedy #natural #naturalremedies #herbalife #herbalremedies #herbalifenutrition #tipsandtricks #protocol #practice #homeremedy #holisticwellness #selfawareness #healthylifestyle #wellnessjourney #ayurveda #ayurvedic #myayurvediclife" Natural Remedies, Home Remedies, Herbal Remedies, Immunity, Cold Cough, Herbalife Nutrition, Cough
Nidhi Pandya on Instagram: "Did you know that even honey can hurt some when sick? Know your cold before treating it right. Here's my quick guide that you can save and refer to when in need. ✨ The last slide is the most important to follow. For elaborate protocols and more, check out my Immunity Beyond Supplements masterclass, if you haven't yet. DM me for the link.📨 #cold #coldweather #cold❄ #cough #remedy #natural #naturalremedies #herbalife #herbalremedies #herbalifenutrition #tipsandtricks #protocol #practice #homeremedy #holisticwellness #selfawareness #healthylifestyle #wellnessjourney #ayurveda #ayurvedic #myayurvediclife"
a spoon full of food sitting on top of a metal bowl filled with nuts and seeds
Dr Dixa Bhavsar Savaliya on Instagram: "This seedmix (मुखवास) is wonderful snack for people with diabetes, Hairfall, PCOS, cholesterol, thyroid and sugar cravings. Best time to have it: 1. 1 tsp thrice a day post meals. 2. 3 tbsp as a mid-day snack (around 11 am or 4 pm). 3. Can be had 1 tbsp whenever you have sweet cravings. This helps you keep your sugar levels balanced, Keeps your cravings at bay, Makes you feel fuller, Maintains heathy cholesterol (reduces triglycerides) Normalizes blood pressure (good for people with both- high/low bp) Is women’s best friend (as it helps in balancing hormones) and regulates periods 🩸 Good for hair and skin And is Nutrition Rich. This seedmix is rich in iron, magnesium, calcium, fibre, Vitamin C, potassium, Vitamin B6, zinc and anti-oxidants whi
Liz Moody on Instagram: "HOW TO MAKE AN ELECTROLYTE CHIA FRESCA // this is my travel go-to, and i’ve gotten so many of you hooked on it. it’s essentially an all-shelf stable version of a chia fresca, a popular drink also called iskiate that’s been consumed by indigenous people in central and south america for centuries. i love making an electrolyte version because: 1) the electrolytes are hydrating which also helps with constipation 2) you don’t need to find or pack fruit or other more frag Water, Chia Fresca, Chia, Healthy Food, Healthy Food Recipies, Food Receipes
Liz Moody on Instagram: "HOW TO MAKE AN ELECTROLYTE CHIA FRESCA // this is my travel go-to, and i’ve gotten so many of you hooked on it. it’s essentially an all-shelf stable version of a chia fresca, a popular drink also called iskiate that’s been consumed by indigenous people in central and south america for centuries. i love making an electrolyte version because: 1) the electrolytes are hydrating which also helps with constipation 2) you don’t need to find or pack fruit or other more frag
DrDimple, Ayurveda & Gut Health Coach on Instagram: "Top three remedies to debloat after all that binge eating you’ve done, Number one is my favorite. It’s called Asafoetida. It’s called Hing in Hindi. It’s an indian spice which is kind of smelly and pungent. You take a pinch of this, dissolve it in five teaspoon of water, stir it quickly and drink it immediately. This helps in releasing all the trapped gases in your stomach and debloats your system immediately. Number two is everybody’s favourite. this CCF Tea. But here’s the twist. Along with cumin seeds, fennel seeds, coriander seeds, you can also add a piece of cardamom and some carrom seeds. Boil this in two liters of water. The recipe is 2 litres water 4 tsp cumin seeds 4 tsp fennel seeds 4 tsp coriander seeds 4 cardamom Pinch Gut Health, Coriander Seeds, Cumin Seed, Remedies, Coriander, Health Coach
DrDimple, Ayurveda & Gut Health Coach on Instagram: "Top three remedies to debloat after all that binge eating you’ve done, Number one is my favorite. It’s called Asafoetida. It’s called Hing in Hindi. It’s an indian spice which is kind of smelly and pungent. You take a pinch of this, dissolve it in five teaspoon of water, stir it quickly and drink it immediately. This helps in releasing all the trapped gases in your stomach and debloats your system immediately. Number two is everybody’s favourite. this CCF Tea. But here’s the twist. Along with cumin seeds, fennel seeds, coriander seeds, you can also add a piece of cardamom and some carrom seeds. Boil this in two liters of water. The recipe is 2 litres water 4 tsp cumin seeds 4 tsp fennel seeds 4 tsp coriander seeds 4 cardamom Pinch
the words puri sha on instagramm winter series make this whenever you are unwell, it will truly soothe your soul
Purvi Shah on Instagram: "✨Winter Series✨ make this whenever you are unwell, it will truly soothe your soul 🤍 Ingredients used - 2.5 tbsp ghee, 2 tbsp gond, water, chopped dry coconut, 2 tsp ginger powder, 2 tspkharik (dry dates) powder, 2 tsp pimplamool powder, chopped almonds, chopped pistachios and jaggery (your preference). You can find all ingredients online or in any local store. For vegans you can use oil or vegan ghee. #winterspecial #winterfoodrecipes #raab #foodreels #recipereels"
Dr Chaitali Rathod(BAMS) on Instagram: "This season, so many people suffering from issues related UTI, as I have seeing lots of patients of it nowadays, Here is simple remedy that you can prevent & treat such disorders, According to Ayurveda Rice water is called Tendulkar. Rice water is a white thickly fluid obtained from the water used to wash the rice before cooking or boiling the rice. It’s known as Tandulodaka in Ayurveda. How to make tanduloka? Take 1 part of rice & 4 part of water (Wash rice before using) Boil rice in water till rice is cooked, Strain the water, & that water is rice water for you. This is the easiest formula. Other way to make rice water is Take 10 grams of rice. Add 60 ml or 80 ml of water. Keep it closed in a mud pot for 2 - 6 hours. Then macerate the r Rice, Mud, People, Cooking, Boil Rice, How To Boil Rice
Dr Chaitali Rathod(BAMS) on Instagram: "This season, so many people suffering from issues related UTI, as I have seeing lots of patients of it nowadays, Here is simple remedy that you can prevent & treat such disorders, According to Ayurveda Rice water is called Tendulkar. Rice water is a white thickly fluid obtained from the water used to wash the rice before cooking or boiling the rice. It’s known as Tandulodaka in Ayurveda. How to make tanduloka? Take 1 part of rice & 4 part of water (Wash rice before using) Boil rice in water till rice is cooked, Strain the water, & that water is rice water for you. This is the easiest formula. Other way to make rice water is Take 10 grams of rice. Add 60 ml or 80 ml of water. Keep it closed in a mud pot for 2 - 6 hours. Then macerate the r
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Namhya: Namhya Lungs Cleanse Tea - 100 g Tea, Lunges, Tea Cleanse, Tulsi, Organic Ingredients, Lung Cleanse, Cleanse, Natural Diet
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Namhya: Namhya Lungs Cleanse Tea - 100 g
Nidhi Pandya on Instagram: "Ayurveda used this amazing formula to bring back your Agni to full health during sickness after a deep cleanse and for the modern-day individual, after a round of #antibiotics Using just these two simple powerful ingredients that also nourish you at a deep level. When your Agni is extremely weak, you want to start with just the Rice broth and then gradually build up to including some Rice grains and eventually greens, if you like. Over a period of three days, you Healthy Recipes, Microbiome, Ayurvedic Recipes, Ayurvedic, Healthy Lifestyle
Nidhi Pandya on Instagram: "Ayurveda used this amazing formula to bring back your Agni to full health during sickness after a deep cleanse and for the modern-day individual, after a round of #antibiotics Using just these two simple powerful ingredients that also nourish you at a deep level. When your Agni is extremely weak, you want to start with just the Rice broth and then gradually build up to including some Rice grains and eventually greens, if you like. Over a period of three days, you