Sofia Lammassaari

Sofia Lammassaari

Sofia Lammassaari
More ideas from Sofia
Let’s get back to work and if you need motivation, grab a pen and paper and write down all the reasons why do you want to be in better shape. More confidence, energy, better mood, self respect, what else?? There’s so much more! See you in the ZGYM at ZuzkaLight.com ❤️💪

Let’s get back to work and if you need motivation, grab a pen and paper and write down all the reasons why do you want to be in better shape. More confidence, energy, better mood, self respect, what else?? There’s so much more! See you in the ZGYM at ZuzkaLight.com ❤️💪

Good Luck Walking Tomorrow After This Leg Workout

Good Luck Walking Tomorrow After This Leg Workout

1,501 Likes, 14 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Sunday Movin’ & Groovin’ ♥️ I like keeping it light & easy on a Sunday, just getting in some kind…”

1,501 Likes, 14 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Sunday Movin’ & Groovin’ ♥️ I like keeping it light & easy on a Sunday, just getting in some kind…”

Cardio Barre Workout For the Best Full-Body Burn Ever | Class FitSugar - YouTube

Cardio Barre Workout For the Best Full-Body Burn Ever | Class FitSugar - YouTube

2,123 aprecieri, 47 comentarii - Carmen Morgan (@mytrainercarmen) pe Instagram: „My App is about to have a full HIIT Plan, in honor of that, here’s a sample workout! 20 Sec Work,…”

2,123 aprecieri, 47 comentarii - Carmen Morgan (@mytrainercarmen) pe Instagram: „My App is about to have a full HIIT Plan, in honor of that, here’s a sample workout! 20 Sec Work,…”