Minttu Mari
Muita ideoita: Minttu
“ Santiago de Magnifique"

“ Santiago de Magnifique"

Better way to avoid puddles.  This photo is at my dance studio!

Better way to avoid puddles. This photo is at my dance studio!

Wrist stretches trying to strengthen my wrist back up after a bad sprain. -Bree

Wrist stretches trying to strengthen my wrist back up after a bad sprain. -Bree

Exercises for Strengthening Feet (Vibram FiveFingers)

Exercises for Strengthening Feet (Vibram FiveFingers)

Barre (or kitchen counter) Workouts - Pinner says "fastest, most amazing, noticeable changes to my body!!"

Barre (or kitchen counter) Workouts - Pinner says "fastest, most amazing, noticeable changes to my body!!"

Yoga training can help improve quality of life in individuals with COPD

Yoga training can help improve quality of life in individuals with COPD

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKittyPride #BadKittyBlog http://www.badkitty.com/news/polefit-tips-and-tricks-series-1-middle-splits-with-mina/

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKittyPride #BadKittyBlog http://www.badkitty.com/news/polefit-tips-and-tricks-series-1-middle-splits-with-mina/

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Pixdaus

Pixdaus

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