We spent Sunday in Galveston, Texas and we are using salt water second day hair to our full advantage! This messy updo requires a little texturizing spray, a lot a tease, and very little time! Its a super easy style to do on yourself and ca
"The Mental Side of A Marathon" So smart to think about this before you hit race day! I know my first half marathon I wasn't mentally as prepared as I should have been. It is more than physical strength to do these events.
Break 4 Hours With Our Marathon Training Plan - Women's Running