Summer Staying Fit Is Simple When You've Got Great Fitness Tips! Fitness is not just one thing. A complete fitness program should include working out, a healthy diet, good habits and even a positive mindset.
cheesecake filled strawberries Cheesecake Stuffed Strawberries: Easy Summer Dessert Recipe** Don't forget to make wise substitutions, various sweeteners; other than sugar, are offered on this board. Also, low fat cream cheese is an healthy option. Happy e
30 Ways To Practice Self Care :: Yes! I practice self care as part of my routine. It isn't a question for me. Some see self care differently, but this list describes my time perfectly. Although - a reminder to myself that I do need to exercise (more)