Jesper Sorsakari

Jesper Sorsakari

Jesper Sorsakari
Muita ideoita: Jesper
The Hercules Workout (from M&F, Sept. 2014)

The Hercules Workout (from M&F, Sept. 2014)

FST-7 peitoral e tríceps

FST-7 peitoral e tríceps

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Use this one simple trick to build muscle quick Strength Training Workout: 3 Ways to Structure Your Next One

Use this one simple trick to build muscle quick Strength Training Workout: 3 Ways to Structure Your Next One

The Best Bicep Exercises for Mass - Take Fitness

The Best Bicep Exercises for Mass - Take Fitness

4 Killer Traps Workout

4 Killer Traps Workout

Shoulder

Shoulder

The Best Shoulder Exercises for Mass - Take Fitness

The Best Shoulder Exercises for Mass - Take Fitness

Tips for NYC first timers! For all of your NYC essentials, don't forget to stop at Duane Reade.

Tips for NYC first timers! For all of your NYC essentials, don't forget to stop at Duane Reade.

The Top 10 Foods To Eat in NYC - A list of great  restaurants to eat at in New York City.

The Top 10 Foods To Eat in NYC - A list of great restaurants to eat at in New York City.