Suvi-Maria Saarilehto

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Suvi-Maria Saarilehto
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Kukkakuvioinen joustinneule joustaa hyvin.

Kukkakuvioinen joustinneule joustaa hyvin.

5 best exercises for sculpted shoulders

5 best exercises for sculpted shoulders

IMPROVE YOUR T-SPINE AND SHOULDER MOBILITY! improve your t-spine and shoulder mobility! For this drill, you’ll need a foam roller: 1️⃣Set up on your knees and feet on the floor, and your forearms on the roller. 2️⃣Simultaneously push your hips back and reach your arms overhead, and sink your chest through your arms. 3️⃣Make sure you gently push down into the roller to make it an active stretch rather than passively

IMPROVE YOUR T-SPINE AND SHOULDER MOBILITY! improve your t-spine and shoulder mobility! For this drill, you’ll need a foam roller: 1️⃣Set up on your knees and feet on the floor, and your forearms on the roller. 2️⃣Simultaneously push your hips back and reach your arms overhead, and sink your chest through your arms. 3️⃣Make sure you gently push down into the roller to make it an active stretch rather than passively

Accurate.

Accurate.

Find out latest updates and information in Healthy Living. Follow us for more updates. #FitnessInspiration

Find out latest updates and information in Healthy Living. Follow us for more updates. #FitnessInspiration

Best exercise for slim inner thighs and toned legs you can do at home to get rid

Best exercise for slim inner thighs and toned legs you can do at home to get rid

#womensworkout #workout #femalefitness Repin and share if this workout gave you rapid sexy legs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you rapid sexy legs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you perfect abs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you perfect abs! Click the pin for the full workout.

2 Weeks Hard Core 6 Pack Abs Workout Challenge #fitness #abs #6pack #health #fatburn #fatlose #beauty

2 Weeks Hard Core 6 Pack Abs Workout Challenge #fitness #abs #6pack #health #fatburn #fatlose #beauty