Susanna Sapu
Muita ideoita: Susanna
K-ruoasta löydät lähes 6000 testattua Pirkka reseptiä sekä ajankohtaisia ja asiantuntevia      vinkkejä arjen ruoanlaittoon, juhlien järjestämiseen ja sesongin ruokaherkkujen valmistukseen.      Tutustu myös Pirkka- ja K-Menu-tuotteisiin. Mitä tänään syötäisiin? -ohjelman jaksot Pirkka resepteineen löydät K-Ruoka.fistä.

K-ruoasta löydät lähes 6000 testattua Pirkka reseptiä sekä ajankohtaisia ja asiantuntevia vinkkejä arjen ruoanlaittoon, juhlien järjestämiseen ja sesongin ruokaherkkujen valmistukseen. Tutustu myös Pirkka- ja K-Menu-tuotteisiin. Mitä tänään syötäisiin? -ohjelman jaksot Pirkka resepteineen löydät K-Ruoka.fistä.

Tighten your tummy with these tasty, healthy foods.

Tighten your tummy with these tasty, healthy foods.

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout.

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout.

Peu de nourriture Junction: Résultats de la recherche pour Halloween

Peu de nourriture Junction: Résultats de la recherche pour Halloween

Green Monster Smoothie w/Chia Seeds is a healthy green smoothie to kickstart your year on the right foot. It’s loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond milk, nonfat yogurt, and a sweet banana. It’s perfect for breakfast or as a mid-afternoon snack!

Green Monster Smoothie w/Chia Seeds is a healthy green smoothie to kickstart your year on the right foot. It’s loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond milk, nonfat yogurt, and a sweet banana. It’s perfect for breakfast or as a mid-afternoon snack!

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

The Healthy Wonders of Apple Cider Vinegar and how it can help you loose weight, ease your digestion, balance your pH, have a healthier skin, and more!

The Healthy Wonders of Apple Cider Vinegar and how it can help you loose weight, ease your digestion, balance your pH, have a healthier skin, and more!

7 day Challenge

7 day Challenge