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LKC Fit Life: Jump n Plank At home or gym METCON workout.  No jump rope? Jump in place! Make sure to still use your arms and mimic the movement as if the rope is there. Keep your core tight throughout.

LKC Fit Life: Jump n Plank At home or gym METCON workout. No jump rope? Jump in place! Make sure to still use your arms and mimic the movement as if the rope is there. Keep your core tight throughout.

10 Min ABS Workout – at Home

10 Min ABS Workout – at Home - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

We love seeing a wedding album come together beautifully! This fan share from Amy of Amy B Photography features a recent 12x12 album and matching parent albums she created in no time using the Ulti...

We love seeing a wedding album come together beautifully! This fan share from Amy of Amy B Photography features a recent album and matching parent albums she created in no time using the Ulti.