8 Energizing Yoga Moves You Can Do in Bed
Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source
24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.
30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!
Strong Arms by popsugar #Yoga #Arm_Sequence
Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.