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September Challenge
17 Pins
5y
Collection by
Stacey Wasmanski
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Squat Challenge
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LEGS + BUTT weight training workout | click image for the full workout plan www.LaurenGleisberg.com
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This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.
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30 day squat challenge before and after - Google Search
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Starting September 1st, can't believe that's coming right around the corner! If your interested in joining look me up on facebook :) Join in the group to do the September Squat Challenge....facebook.com/coachwithcoragraham
Cora 'LC'
September Challenge
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31 Day Squat Challenge? I think I can do this and start on September 1!!! :) say hello to happy buns and thighs
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October 2013
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30 Day Squat Challenge #squat #squatchallenge #meme #entertainment #lol #memediary #follow
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Starting September 1st the squat challenge starts :) If you are on bored join in on our September squat group on facebook.com/coachwithcoragraham
Cora 'LC'
September Challenge
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Squat Circuit Challenge: 4 Weeks to 200 Squats. This could be good for a September Squat challenge
Squat Circuit Challenge: 4 Weeks to 200 Squats. This could be good for a September Squat challenge
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I'm thinking that starting September I'm actually going to try this... It should be interesting! Especially now that I know the proper way to do squats... =D // I want to do this!
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@Emily Schoenfeld Randall @Jamie Wise Cramer Thirty day September squat challenge with muh ladies - day thirty goal of 250. Yuh. Wish us luck or join us by commenting below. (hint: I am starting today since day one starts at fifty!)
Kendra Randall
September Challenge
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30 day workout challenge...September 2013, it's happening!
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Squat September Challenge via @heyfranhey
Lisa Atufunwa
September Challenge
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September Challenge
Ashley DeCarli
September Challenge
