Muita ideoita: lonal
Lying One Arm Rear Lateral Raise 2

Lying One Arm Rear Lateral Raise 2

Upright Cable Row 2

Upright Cable Row 2

Internal Cable Rotation 1

Internal Cable Rotation 1

Internal Cable Rotation 2

Internal Cable Rotation 2

Cuban Dumbbell Press 1

Cuban Dumbbell Press 1

Bent Over Lateral Cable Raises 2

Bent Over Lateral Cable Raises 2

Front Barbell Raises 2

Front Barbell Raises 2

Lying One Arm Rear Lateral Raise 2

Lying One Arm Rear Lateral Raise 2

Standing One Arm Curl Over Incline Bench with Dumbbell 2

Standing One Arm Curl Over Incline Bench with Dumbbell 2

Lying Bicep Cable Curl 2

Lying Bicep Cable Curl 2