Diabetes Cures

Use proper diet and home remedies to permanently cure diabetes. Learn the risk factors and how to protect yourself despite having them.

Dos and Don’ts for Your First At Home Juice Cleanse

So you just finished a cleanse! Breaking your cleanse correctly is almost as important as the cleanse itself. See 7 important post-cleanse tips!

How to increase metabolism to lose weight using several methods

The challenge of how to increase metabolism to lose weight can be a daunting one. Consider combining strategies to achieve your goal weight.

Waist measurement

Chicago based Pilates On The Go offers in home personal training, weight management, fitness coach & life coach directory.

What does the Paleo diet consist of and considerations to bear in mind

Consuming an anti-inflammatory diet may help boost bone health and prevent fractures in some women, according to a study from Ohio State University.

How to shed belly fat - Four proven methods that work

Quickly lose weight without diet and sports. Try it for free. Losing weight fast and easy weightloss.

Follow Our 8 Week Bikini Body Diet Plan and See Results Fast

We’ve got an 8 week bikini body diet and workout plan for you inside! Read on to find out how you can make a beach appearance and quickly.