weight watchers

182 Pins
·2w
a glass bowl filled with meat and gravy on top of a cork coaster
High Protein Tater Tot Breakfast Bowls (Meal Prep Friendly!!)
Tater tots, egg whites, turkey sausage, and gooey, melty cheese collide to create our irresistible High Protein Tator Tot Breakfast Casserole! This is the perfect meal prep recipe, coming together in minutes and fueling your body all week
·
40m
Ok this meal prep is self-explanatory 😮‍💨😮‍💨 one of the easiest/best high protein/low cal
a woman holding a bag of frozen yogurt
21K views · 549 reactions | Low Carb Chicken Quesadilla #lowcarb #highprotein #lowcalorie #Recipe #highproteinrecipes #lowcarbrecipes #lowcalorierecipe #weightloss #chickenquesadilla #cooking | Low Carb Chicken Quesadilla #lowcarb #highprotein #lowcalorie #Recipe #highproteinrecipes #lowcarbrecipes #lowcalorierecipe #weightloss... | By Rissy | Facebook
a man eating a slice of pizza with tomato sauce in front of him and another bowl of soup on the side
High Protein | Low Calorie on Instagram: "🍕 102 Cal Pepperoni Pizza Pockets💪By @theflexibledietinglifestyle ✅ Macros for each Pizza Pocket: 102 Cals, 8g Carbs, 4g Fat, 8.5g Protein ✳️ Ingredients (makes 10): 5 Low Carb Tortillas (I used La Banderita one’s) 1 Bag Turkey Pepperonis 74g Part Skim Mozzarella Oregano Basil Cooking Spray Garlic Powder ❇️ Directions: 1️⃣ Cut your pepperonis in half. Then add to a bowl with your mozzarella, basil and oregano. Mix. 2️⃣ Now here’s the cool part. Cut your tortilla in half. Then I highly suggest watching the video for this part. Really hard to explain via text. 3️⃣ Once pockets are done, spray with non stick cooking spray and sprinkle tops with garlic powder. 4️⃣ Air fry on 400 degrees F for 4-5 minutes or until golden. Then enjoy! Follow @thef
the man is eating some fried food with his fingers and dipping sauce on it in front of him
High Protein | Low Calorie | 🔥 75 Cal Crispy Chicken Tender w/ Low Cal Garlic Parmesan Sauce💪By @theflexibledietinglifestyle ✅ Macros for each Chicken Tender: 75… | Instagram
a person in red gloves is making food on a cutting board with tortillas
Keto Made Easy on Instagram: "Say “YES” if you would eat this 😋 Use Low carb tortillas Credit 🎥 @hemsirenin_blogu Follow them for this recipes and more ❤️ - 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides. You’re never left to figure things out on your own. >>> LINK IN BIO 🙌🏼 @keto_guide_ Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️N
some chicken is on a plate with other food items
40+ Delicious Fall Dinner Recipes for the Ultimate Comfort Food
30+ Delicious Fall Dinner Recipes for the Ultimate Comfort Food - HubPages
Apple pie
Apple pie