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TRX

31 Pins
 · Last updated 3mo
Curated by
Steven Pascal
a man with no shirt on holding onto a pair of resistance straps while wearing a baseball cap
Trx Chest Exercises
Trx Shoulder Exercises
Trx Workouts Routine
Back Workout Program
Suspension Training Workouts
Trx Gym
Trx Band
Shoulder Workouts For Men
Turmeric Detox Tea
13 TRX / SUSPENSION TRAINER SHOULDER EXERCISES AND THE MUSCLES THEY TARGET
0:20
This may contain: a man hanging upside down in a hammock
Trx Full Body Workout
Shoulders Workout
Trening Sztuk Walki
Trx Training
Trx Workouts
Trening Fitness
Martial Arts Workout
Muscle Building Workouts
Weight Training Workouts
hombros- ejercicio al aire libre hace que el entrenamiento sea aún mejor
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This may contain: a man holding onto a pole while standing on it's side with the words calf raisers above him
Full Body Calisthenics Workout
Trx Workouts For Women
Trx Workout Plan
Ariel Yoga
Trx Abs
Calf Workout
Calf Training
Side Ab Workout
Exercising At Home
How to do calf raises using a suspension trainer.
1:01
This may contain: a man is holding onto the side of a wooden fence
Shoulder Muscle
Weight Routine
Trx Workout
Shoulder Raises
Shoulder Training
A TRX Shoulder Raise INTENSITY variation
0:30
This contains: TRX Traveller Adam demonstrates a TRX Chest Press
Trx Chest Workout
Trx Workouts For Men
Chest Press Exercise
Chest Dips
Trx Ab Workout
Trx Straps
Better Than a TRX Chest Press – TRX Chest Dips! (How to do Suspension Training Chest Exercise)
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This may contain: a man sitting on top of a wooden deck
Lateral Movement Exercises
Trx Yoga
Glute Medius
Home Fitness Equipment
Suspension Trainers
Suspension Trainer
Improve your side step by training your side butt muscle.
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This contains: TRX Traveller adam atkinson performs a trx leg workout
Kettlebell Routines
Chest Workout Routine
Suspension Training
My current favourite TRX legs superset with weighted vest
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This may contain: a man laying on the floor in front of a microphone with his legs up and head down
Trx Glutes Workout
Trx Glute Workout
Trx Leg Workout
Trx Glutes
Trx Arms
Hip thrusts 🍑 Easy, safe and effective way to train your glutes.
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This may contain: a man laying on top of a green field next to a wooden structure with the words back and biceps workout
Full Body Workouts
Full Body Workouts At Home
Accessory Workout
Body Workouts At Home
Back And Biceps Workout
Bodyweight Training
Back and biceps body weight workout using a suspension trainer
0:19
This may contain: a man standing on the floor with a vacuum in his hand and holding a mop
Upright Rows
Hiit Workout Routine
Shoulder exercises using a suspension trainer.
0:37
This may contain: a man in shorts and a pink shirt is holding some scissors
Trx Full Body Workout Beginner
Full Body Workout Beginner
Arms Workout No Equipment
Toned Arm Workout
Arm Workout For Women
Trx Exercises
Beginner TRX Full Body Workout
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This may contain: a woman holding a tennis racquet on top of a hard wood floor in front of a black wall
Press Ups
Trx Suspension Training
Hiit Workout Videos
Workout Training Programs
Fitness training
0:57
This may contain: a man is doing a handstand on the floor in front of a radiator
Side Twist
Effective Workout Routines
Daily 5 min 3 TRX Exercise Workout Flow for Abs
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This may contain: a man is using a pull up rope
Trx At Home
Suspension Workout
Trx Squat
Can’t Grow YOUR LATS With a TRX? Try This (WORKS EACH TIME!!)
0:55
This may contain: a man is doing exercises on the wall with a bar in front of his head
Face Pulls
Super Sets
Calisthenics Workout
💪 TRX Super Set for POPPING Delts - TRX FACE PULLS / TRX PRONE FLY | Fitness Freedom Athletes (aka TRX Traveller)