20 Minute Circuit Workout - good for days where you can't make it to the gym. - Use it with a Gymboss!
Livy Love: Favorite Weight Lifting Workouts
5 minute ab workout
Lower Back Workout / Helps reduce lower back pain, tension, stiffness & soreness. #fitness #workout #lowerbackpain
Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...
Good Exercises to Lose Weight - Fitness Exercises