Massage & Spa

Collection by Sue Adams • Last updated 3 weeks ago


I'm a massage therapist, licensed since 1996. This board is a place to spark my practice and help my clients. I hope you find it interesting and helpful.

Sue Adams
yoga poses for two people / yoga poses for beginners ; yoga poses for two people ; yoga poses for beginners flexibility ; yoga poses for flexibility ; yoga poses for back pain ; yoga poses for beginners easy Yoga Fitness, Fitness Workouts, Fitness Motivation, Enjoy Fitness, Health Fitness, Health Yoga, Exercise Motivation, Yoga Routine For Beginners, Beginner Yoga Poses

10 Minute Beginner Yoga Routine to Ease Back Pain | Grounded Panda

Try this 10 Minute yoga routine for beginners to relieve tension and tightness in all of the areas that contribute to your back pain!

how to cure one side headache 9 Easy Health Life Hacks to create Your Body FEEL JUST LIKE New! hacks 1 diy hacks hacks of life hacks Health And Beauty Tips, Health And Wellness, Health Tips, Health Fitness, Simple Life Hacks, Useful Life Hacks, Amazing Life Hacks, Migraine Relief, Migraine

Thank me later...

21,241 points • 692 comments - Thank me later... - 9GAG has the best funny pics, gifs, videos, gaming, anime, manga, movie, tv, cosplay, sport, food, memes, cute, fail, wtf photos on the internet!

Inervation of the brachial plexus – popular images - Chiropractic Therapy Muscle Anatomy, Body Anatomy, Spine Health, Medical Anatomy, Human Anatomy And Physiology, Occupational Therapy, Physical Therapy Student, Massage Therapy, Sciatica

Dermatomes Upper Limb

Dermatomes: A dermatome is an area of skin which is chiefly supplied by a single spinal nerve. There are 8 cervical nerves (C1 denoting an anomaly with no dermatome), 12 thoracic nerves(T1-T12), 5 lumbar nerves(L1-L5) and 5 sacral nerves(S1-S5). Each of these nerves relays sensation (including pain) from a particular region of skin to the […]

Surface Representation of the Spaces of Arm: Triangular and Quadrangular spaces 1 anatomy Surface Representation of the Spaces of Arm: Triangular and Quadrangular spaces - StudyKorner Human Body Anatomy, Human Anatomy And Physiology, Muscle Anatomy, Physical Therapy Student, Occupational Therapy, Shoulder Anatomy, Nursing School Notes, Nursing Schools, Medical School

Surface Representation of the Spaces of Arm: Triangular and Quadrangular spaces - StudyKorner

Three important spaces of the shoulder that are bordered by the triceps include. quadrangular space; triangular space; triangular interval. Boundaries and contents of the spaces 1. Quadrangular space They are paired, quadrangular shaped spaces seen near the axillary region. The space is mainly formed by the triceps muscle and the humerus. Hence it is also called foramen humero-tricipitale. Boundaries of the … Surface Representation of the Spaces of Arm: Triangular and Quadrangular spaces…

Low Energy Remedies nerves in low back Muscle Anatomy, Body Anatomy, Spine Health, Medical Anatomy, Human Anatomy And Physiology, Nerve Pain, Massage Therapy, Pilates, Podiatry

Rugpijn & Lage Rugpijn | Amsterdam Chiropractie

Neem contact op met Amsterdam Chiropractie, Chiropractie Drewery, als je rugpijn & lage rugpijn pijn. 020 846 0511

 Try A Massage. In addition, it is important to get exercise each week as well as a massage. A massage can have diff Subscapularis Muscle, Wrist Pain, Reflexology Massage, Frozen Shoulder, Sports Massage, Athletic Training, Trigger Points, Physical Therapist, Migraine

Subscapularis: Overlooked and Undertreated

Author: David Kent, LMT, NCTMB. Title: Subscapularis: Overlooked and Undertreated. Summary: The subscapularis is an often neglected and/or undertreated cause of posterior shoulder pain with restricted range of motion (ROM).

Learn to Be a Master Reiki Healer - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances. Le Reiki, Reiki Healer, Reiki Chakra, Chakra Healing, Reiki Meditation, Chakras, Reiki Frases, Reiki Quotes, Holistic Healing

Reiki – Usui Method, First Degree

Reiki – Usui Method First Degree Rev. Katie Pifer, MC, AZ cert. AT Reiki Master / Instructor The Reiki Principles Just for today, I will not anger. Just for today, I will not worry. Just for today, I will give thanks for my many blessings. Just for today, I will do my work…

Acupuncture For Back Pain Tingling right hand, ache in arm, pain in arm pit and front right of chest, and pain in back by shoulder blade and side of neck. Tingling In Fingers, Tennis Arm, Vértebra Cervical, Severe Back Pain, Spine Health, Neck And Shoulder Pain, Nerve Pain, Pain Management, Massage Therapy

Tingling in arms and hands demands one must pay attention.

Tingling in arms and hands explains why neurological symptoms should be addressed with greater concern; your DC will check for signs like loss of a reflex.

How to Release Stored Emotional Trauma from Your Hips – Organic Olivia Health And Wellness, Mental Health, Health Tips, Health Benefits, Brain Health, Health Articles, Wellness Tips, Autogenic Training, Reiki Training

Where Emotions Get Stored as Physical Pain in the Body

I have a #storytime for you guys about how powerful emotions can be in terms of physical pain. I’m going to start off with a little background on Nick and I. First of all, we are EXTREMELY different. Although we grew up in the same city, we did so on opposite sides. I was sheltered …

Upper Back Pain or Neck Pain? Simple stretches for relief! (video) I get headache pain when I massage this trigger point. I always thought that was so weird. Back Pain Remedies, Natural Headache Remedies, Neck Pain Relief, Headache Relief, Muscle Pain Relief, Tension Headache, Fitness Workouts, Referred Pain, Neck Exercises

Treat Muscle Pain with the Backnobber II Self Care Tool

This video is an introduction to trigger point self care treatment using the Backnobber II. The Original Backnobber II is a patented deep muscle therapy tool...

Spinal cord levels and what they affect Occupational Therapy Assistant, Geriatric Occupational Therapy, Acute Care, Physical Therapist, Physical Therapy Career, Anatomy And Physiology, Therapy Activities, Stem Activities, Massage Therapy

Assistive Technology and Spinal Cord Injury

Equipment suppliers who are involved in the process of providing wheelchairs and seating components to individuals who have suffered a spinal cord injury (SCI) should understand the anatomy and physiology of SCI, as well as what to expect at each level of injury. As part of the central nervous system (CNS), the spinal cord (SC) is comprised of delicate tracts of nerve tissue originating in the brain. As it emerges from the base of the skull and extends down the back, it is encircled and…

Healing times for muscle strain, ligament sprain, tendon healing, ligament graft, and bone Hand Therapy, Massage Therapy, Massage Tips, K Tape, Sports Therapy, Physical Therapist, Physical Therapy Student, Orthopedic Physical Therapy, Physical Therapy Quotes

Healing times for Different Tissues

The latest Tweets from Back In Action (@BackInAction06). Welcome to Back In Action. We are a multidisciplinary, holistic health care centre, started in 2006 by chiropractor Aidan and massage therapist Alison. Tewkesbury, England