Susan Leinonen
Muita ideoita: Susan
28 Day Ab Challenge!

28 Day Ab Challenge!

Printable Core Stability Ball Workout Poster

Printable Core Stability Ball Workout Poster

Best Ever Chicken Detox Soup Recipe & Cleanse | ASpicyPerspective.com (Paleo, Gluten Free, Dairy Free)

Best Ever Chicken Detox Soup Recipe & Cleanse | ASpicyPerspective.com (Paleo, Gluten Free, Dairy Free)

banana-drink (1)

banana-drink (1)

A killer ab workout in a short amount of time! Stability Ball Abs & Obliques Circuit Workout

A killer ab workout in a short amount of time! Stability Ball Abs & Obliques Circuit Workout

The Chair Workout

The Chair Workout

Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

15-min Full Body Burner Home Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

15-min Full Body Burner Home Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!