A calm down plan to help children of all ages learn to manage big emotions in socially acceptable ways.
Challenging misconceptions, negative thought processes & habitual distorted thinking patterns through "Critical thinking" based upon Socrates' basic philosophical questions. Also known as Challenging Perceptions in therapy & coaching.
Reduce Stress with your Senses
understanding feelings, getting to know yourself, relationship advice, friendship advice, healthy communication, self improvement, self development, life coaching, counseling