Susanna Ketola

498 followers
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241 following
Susanna Ketola
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1 Exercise Proven To Burn Back Fat, Tighten Your Core & Improve Posture!!! - Way to Steal Healthy

1 Exercise Proven To Burn Back Fat, Tighten Your Core & Improve Posture!!! - Way to Steal Healthy

2,878 Likes, 46 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “BOTH are Yoga. BOTH are beautiful ❤️ Practice and all is coming my friends! Using the strap in this…”

2,878 Likes, 46 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “BOTH are Yoga. BOTH are beautiful ❤️ Practice and all is coming my friends! Using the strap in this…”

Uutta perunaa öljypohjaisessa kastikkeessa, salaatiksikin voi kutsua.

Uusien perunoiden salaatti // Salad with New Potatoes & Mustard Dressing Food & Style Tiina Garvey Photo Tiina Garvey www.

Small resistance band, BIG burn.

Small resistance band, BIG burn.

GET RID OF ARM FAT AND TONE YOUR ARMS AT THE SAME TIME. AS A TRAINER WITH 25 YEARS EXPERIENCE I KNOW HOW TO GET RESULTS AND TO GET YOUR BEST ARMS YOU NEED TO COMBINE CARDIO AND TONING - WHICH IS WHY I CREATED THIS 7 CALORIE BURNING ARM EXERCISES FOR WOMEN. SO IF YOU HAVE STRUGGLED IN THE PAST WITH TONING YOUR ARMS, YOU WILL NOW START SEEING RESULTS. LUCY XX

GET RID OF ARM FAT AND TONE YOUR ARMS AT THE SAME TIME. AS A TRAINER WITH 25 YEARS EXPERIENCE I KNOW HOW TO GET RESULTS AND TO GET YOUR BEST ARMS YOU NEED TO COMBINE CARDIO AND TONING - WHICH IS WHY I CREATED THIS 7 CALORIE BURNING ARM EXERCISES FOR WOMEN. SO IF YOU HAVE STRUGGLED IN THE PAST WITH TONING YOUR ARMS, YOU WILL NOW START SEEING RESULTS. LUCY XX

This Sweet Potato & Black Bean Quinoa Bake is healthy and delicious with all your favorite Mexican flavors easily baked together in a single casserole dish! #glutenfree #dairyfree #vegan #mealprep

This Sweet Potato & Black Bean Quinoa Bake is healthy and delicious with all your favorite Mexican flavors easily baked together in a single casserole dish! #glutenfree #dairyfree #vegan #mealprep

3,015 Likes, 33 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “My favourite stretches to open the hips and the shoulders at the same time! It's like killing two…”

3,015 Likes, 33 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “My favourite stretches to open the hips and the shoulders at the same time! It's like killing two…”

Home Workouts for Every Day of the Week #workout #simple #strength

Home Workouts for Every Day of the Week #workout #simple #strength

Look! Брюки в образах smart casual! 3

Look! Брюки в образах smart casual! 3

Lovely Summer Outfit Ideas 6

Lovely Summer Outfit Ideas 6