The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Make with almond milk instead and add nutmeg and some dried apricot or fruit plus sunflower seeds
With real cream instead of cashews A savory mix of sauteed cremini mushrooms, fresh herbs and luscious cashew cream is tossed with noodles to create this hearty and comforting vegan mushroom stroganoff.
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.