Yoga Teaching Tools

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I’m also a huge fan of gong baths, although this may fall more under the passive category of meditation instead of guided. Think of this like a Savasana with sound. Learn more about this MEDITATION TECHNIQUES ON MY MEDITATION JOURNEY Yoga Teacher Training, Gong Bath, Wellness Practices, Ancient Yoga, Yoga Teaching, Journal Questions, Reduce Tension, Energy Medicine, Meditation Techniques
MEDITATION TECHNIQUES ON MEDITATION JOURNEY
I’m also a huge fan of gong baths, although this may fall more under the passive category of meditation instead of guided. Think of this like a Savasana with sound. Learn more about this MEDITATION TECHNIQUES ON MY MEDITATION JOURNEY
the four phases of an application
A POST-GAME RECOVERY YOGA CLASS FOR ATHLETES
When you undergo hard training, or competition in your sport, there are four phases of adaptation that occur once you’re done. Ideally, we want to use yoga appropriately to support yourself and your athletes in each stage. Learn more about all four phases again in this POST-GAME RECOVERY YOGA CLASS FOR ATHLETES article
Kirtan is a call-and-response style of chanting set to music. The melodious voices in Sanskrit led the way. Then the entire room followed their lead. The sheer volume of such devotion made me physically jump at first. I was also nervous about singing off-key. Within a few rounds of the chorus, though, I felt right at home and my spirits soared. Check out these, and my other favorite resources, at: MEDITATION TECHNIQUES ON MY MEDITATION JOURNEY Moola Mantra, Deva Premal, Active Meditation, In Love With Life, Call And Response, Meditation Practices
MEDITATION TECHNIQUES ON MEDITATION JOURNEY
Kirtan is a call-and-response style of chanting set to music. The melodious voices in Sanskrit led the way. Then the entire room followed their lead. The sheer volume of such devotion made me physically jump at first. I was also nervous about singing off-key. Within a few rounds of the chorus, though, I felt right at home and my spirits soared. Check out these, and my other favorite resources, at: MEDITATION TECHNIQUES ON MY MEDITATION JOURNEY
the four phases of an application
A POST-GAME RECOVERY YOGA CLASS FOR ATHLETES
When you undergo hard training, or competition in your sport, there are four phases of adaptation that occur once you’re done. Ideally, we want to use yoga appropriately to support yourself and your athletes in each stage. This post shows you how.
a group of people doing yoga in front of the ocean with text overlay that reads tips to successful as a new yoga teacher
TIPS TO SUCCEED AS A NEW YOGA TEACHER
Yoga is an incredible tool to reduce stress, improve focus, and evolve into the best version of yourself. As a yoga teacher, you facilitate these changes in your students. Yet new yoga teachers can compare themselves to others who are further down the path and lose confidence in their skills.This article gives you tips to succeed as a new yoga teacher. And, when implemented, will boost self-trust and help you build a community of loyal followers to support a long-term career in the industry.
a woman doing a handstand on the side of a road in front of trees
3 WAYS TO STAY INPSIRED AS A YOGA TEACHER
Embrace your strengths You’re a unique individual with various skills and interests. Lean into your personal strengths to connect with your students in a meaningful way. Use your talents to grow a yoga business that matches your lifestyle and goals. Staying true to yourself in this way can draw the perfect students to you at the right time–guaranteed!
If freedom is your true nature, then why would you need a program that helps you tap back into it? In today’s fast-paced world, this stillness is often overlooked. With uncertainty looming in your environment, your anxiety levels can skyrocket as well. That’s why the 3H Project is so valuable. This 30-day program teaches you how to meditate, reduce stress, and take back control of your own life again. Nature, What Is Freedom, How To Meditate, Freedom Is, Daily Meditation, Fast Paced, Take Back, True Nature
DISCOVER MORE FREEDOM VIA MEDIATION IN THE 3H PROJECT
If freedom is your true nature, then why would you need a program that helps you tap back into it? In today’s fast-paced world, this stillness is often overlooked. With uncertainty looming in your environment, your anxiety levels can skyrocket as well. That’s why the 3H Project is so valuable. This 30-day program teaches you how to meditate, reduce stress, and take back control of your own life again.
a woman standing in front of a wall with the words 3 ways to stay inspired as a yoga teacher
3 WAYS TO STAY INPSIRED AS A YOGA TEACHER
Eight months have passed since the original lockdown caused by the COVID-19 pandemic. You’ve faced economic uncertainty and changes in your relationships. Life as “normal” might seem light years in the past. Many of you might even be burned out from teaching yoga online or frustrated that your in-person classes are limited. That’s why today I share 3 important ways to stay inspired as a yoga teacher.
a woman doing yoga in front of a colorful wall with the words launch your yoga business
ONLINE BUSINESS RESOURCES FOR YOGA TEACHERS
THE YOGA INDUSTRY IS GROWING AT A RAPID PACE AND YOU CAN BUILD AN ABUNDANT, SUSTAINABLE BUSINESS THAT SERVES OTHERS! But here's the problem: Only 5% of yoga teacher training programs focus on building a yoga business, and no marketing plan is taught to help you reach more people. This online course counters this initial setback and puts you on a long-term course for success. And it does so in a step-by-step format!
a woman doing yoga on the floor in front of a mirror with text that reads, discovering the best practices to teach yoga online
ONLINE BUSINESS RESOURCES FOR YOGA TEACHERS
Teaching yoga online has been around for a while now and has been pushed to the forefront of the industry as a result of COVID-19 restrictions. To ensure you reach your audience in a seamless way, you can take this online workshop now!
a woman sitting on rocks with the words 5 steps to gain charity in challenging times
5 STEPS TO GAIN CLARITY IN CHALLENGING TIMES
Clarity is the satisfying experience of knowing who you are and what you want. Yet many times, challenging situations can block the ability to trust yourself. Tough times can cloud your judgment and hinder your intuition. That’s why this 5-step process can be used to gain clarity right now, put the power back in your hands, and move forward with confidence.
a woman sitting on top of a white golf cart in the middle of a park
CHAIR YOGA: BENEFITS, POSES, AND MORE!
Chair yoga can help build strength, mobility, and improve sports performance (especially for golfers) Learn more in this article: CHAIR YOGA: BENEFITS, POSES, AND MORE! -at Swagtail
The koshas are another representation of your multi-faceted self. The outer layers are the most superficial, while the inner layers the most subtle. Plus, these reveal the true purpose of yoga. Learn more in this article: WHAT IS YOGA? 8 Limbs Of Yoga, What Is Yoga, Difference Of Opinion, States Of Consciousness, True Purpose, Vinyasa Yoga, Yoga Is
WHAT IS YOGA?
The koshas are another representation of your multi-faceted self. The outer layers are the most superficial, while the inner layers the most subtle. Plus, these reveal the true purpose of yoga. Learn more in this article: WHAT IS YOGA?
a woman doing yoga on a blue mat with the words chair yoga benefits, poses, and more
CHAIR YOGA: BENEFITS, POSES, AND MORE!
Chair yoga is one of the most accessible forms of yoga because you can do it from a seated position. It’s a great way to start if you’re a beginner, have limited mobility, an injury, or even are desk-bound for most of the day and want to boost your energy. The best part is you receive numerous benefits of the body and mind with chair yoga, and you can learn the basics to get started in this blog post.
a woman sitting on top of a stool next to a potted plant and smiling
CHAIR YOGA: BENEFITS, POSES, AND MORE!
Chair Yoga is for ALL people, mainly because you can focus on your breathing at any age. When you do this, you can determine when to push deeper, when to take it easier, and when you’ve found that sweet spot where your rate of breathing supports you in the movements. learn more in this article: CHAIR YOGA: BENEFITS, POSES, AND MORE! - Swagtail