Kat S

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Kat S
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Pizza  Toppings: tomato, salami, bell pepper, mozzarella & cheese (cheese edges as well) ;)

Pizza Toppings: tomato, salami, bell pepper, mozzarella & cheese (cheese edges as well) ;)

Find out why natural sweeteners like stevia are good for you, and how artificial sweeteners like agave and aspartame may damage your health. http://articles.mercola.com/sites/articles/archive/2011/10/08/the-4-best-and-3-worst-sweeteners-to-have-in-your-kitchen.aspx

Is blaming sugar any more helpful than blaming fat or any other single variable in overall health?sadly, most self stylized health gurus haven't done their homework [this doesn't mean I'm saying eat lots of sugar!

What nuts and seeds can I eat on a low-glycemic diet? - Weight Loss Diets

Recent claims and headlines boast that Metformin, a drug used to treat Type 2 Diabetes, may be the key to a longer life. Internal medicine specialist and chief medical officer of Sharecare, Keith Roach, MD weighs in.

Low glycemic index #weightloss #wellness #food #lowglycemic.  Usana Malaysia Health Benefits. http://distributorusana.blogspot.com/

Diabetic Low Glycemic Foods Index List. Learn about Tego Tea; the diabetic miracle that significantly reduces blood sugar levels and symptoms associated with Type 2 Diabetes. Tego Tea may provide alternatives, solutions, and remedies to many of today’s he

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