Am here.

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a brown background with a quote from adam grant about people spend their lives being difficult
Casey Bernardo on Instagram: "Can you imagine a world where folks didn’t feel pressure to do things the way they’ve always been done? A world where people made thought-out decisions based on what is truly beneficial long term for themselves, their children, their community, humanity as a whole? I wonder how much progress we could make if we let ourselves imagine a future infinitely more beautiful than the past, more beautiful than the present. And didn’t allow expectations and tradition to hol
the mountain is you book cover
The Mountain Is You | Brianna Wiest
Preorder - ETA Mid July This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest po