Taija Tikkanen
Muita ideoita: Taija
workout

workout

Better Sleep Yoga Workout

Better Sleep Yoga Workout

exercises that will burn arm fat,

exercises that will burn arm fat,

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: http://gwyl.io/five-easy-mouthwatering-smoothie-recipes/

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: http://gwyl.io/five-easy-mouthwatering-smoothie-recipes/

spray-painting-save-money-9

spray-painting-save-money-9

We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Add some weights to workout: all these moves are workout multiple body parts so it is super efficient and will tone you all over.

Add some weights to workout: all these moves are workout multiple body parts so it is super efficient and will tone you all over.

Once baby comes I will be doing this Sports & Outdoors - Sports & Fitness - home gym - http://amzn.to/2jsMKm8

Once baby comes I will be doing this Sports & Outdoors - Sports & Fitness - home gym - http://amzn.to/2jsMKm8

4x Braid Hairstyle Step By Step New Hair Tutorial ! Enjoy !

4x Braid Hairstyle Step By Step New Hair Tutorial ! Enjoy !

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.