taissi l

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taissi l
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Sometimes you just need a little kick in the ass to set progress in motion. Every Monday we drop 10 new bombs of inspiration to fuel your motivational furnace during the week ahead.   Drop by and GET INSPIRED — we found 10 NUGGETS OF MOTIVATIONAL GOLD this week.

Sometimes you just need a little kick in the ass to set progress in motion. Every Monday we drop 10 new bombs of inspiration to fuel your motivational furnace during the week ahead. Drop by and GET INSPIRED — we found 10 NUGGETS OF MOTIVATIONAL GOLD

1. Drink one glass of water every hour. It will make you feel full.  2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.  3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.  4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism.  6. Take cold showers because your body will burn calories to heat you back up…

THE SKINNY LITTLE Drink one glass of water every Drink ice cold water. Your body will burn calories getting the water to a normal temperature to digest. Also, great for complexion. Drink 3 cups of green tea daily. It will boost your me.