Muita ideoita: tania
Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!

My favourite stretches to open the hips and the shoulders at the same time! It's like killing two birds with one stone. Note that it's not really for beginners. However there are more tutorials below that are beginner-friendly! If you have been practising for a while and are looking for ways to stretch your hips and shoulders, try these! Added Compass and Infinity Poses because they just happened after I did my own stretching sequence. My body felt so open and warm and the surprise peak…

My favourite stretches to open the hips and the shoulders at the same time! It's like killing two birds with one stone. Note that it's not really for beginners. However there are more tutorials below that are beginner-friendly! If you have been practising for a while and are looking for ways to stretch your hips and shoulders, try these! Added Compass and Infinity Poses because they just happened after I did my own stretching sequence. My body felt so open and warm and the surprise peak…

Signature Drink Signs Chalkboard style Prints for by RockinChalk

Signature Drink Signs Chalkboard style Prints for by RockinChalk

Rockin' Chalk

Rockin' Chalk

The Bramble

The Bramble

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With grenadine, coconut rum, pineapple juice, and Blue Curaçao, this Paradise Cocktail is so visually striking you will fool everyone into thinking you're an expert bartender/mad scientist. by MyohoDane

With grenadine, coconut rum, pineapple juice, and Blue Curaçao, this Paradise Cocktail is so visually striking you will fool everyone into thinking you're an expert bartender/mad scientist. by MyohoDane

Mermaid Water drink recipe

Mermaid Water drink recipe

Summertime calls for tropical cocktails under the sun. When you can't hit the coast for quick vacation, bring the beach to your backyard barbecue with a Captain Morgan Electric Shark. To make this group serve, combine 4 oz Captain Morgan Original Spiced Rum, 8 oz blue curacao, and 16 oz pineapple juice in a pitcher. Stir and pour into collins glass over ice. Garnish with pineapple leaf, top with ginger beer and soak up that summer sun with you and 7 of your friends.

Summertime calls for tropical cocktails under the sun. When you can't hit the coast for quick vacation, bring the beach to your backyard barbecue with a Captain Morgan Electric Shark. To make this group serve, combine 4 oz Captain Morgan Original Spiced Rum, 8 oz blue curacao, and 16 oz pineapple juice in a pitcher. Stir and pour into collins glass over ice. Garnish with pineapple leaf, top with ginger beer and soak up that summer sun with you and 7 of your friends.