For moms who know what really matters. Black box sign with "Good moms have sticky floors, dirty ovens, and happy kids." in white. All wooden box signs are deep and can be freestanding or hanging. 8 x 7 x inches.
PROPER SQUATS : Bring your toes to the wall, almost touching, then sit down. Stay looking straight so you learn to keep your torso up. Sit as low as you can go then hold the seated position for seconds and repeat. Great for butt, legs, and core.