Tanja Peltokangas

Tanja Peltokangas

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Äiti, sä oot niinku mun aurinko! <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3
Tanja Peltokangas
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Primary meditation: How two minutes of mindfulness can calm a class and boost attainment.

How two minutes of mindfulness can calm a class and boost attainment. Mindfulness helps students cope with academic stress and the pressures of life outside the school gates. Matthew Jenkin examines the benefits of silent reflection in education.