Crossfit

13 Pins
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7y
Top 3 Best GHD Machines (2021 Review)
You have seen it in the CrossFit games, the GHD... learn what it is and how to use it here.
CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
How To Do Double Unders - Tabata Times
How to Improve Your Double Unders - Tabata Times
How To Do Double Unders - Tabata Times
How to Improve Your Double Unders - Tabata Times
Muscle Up Drills
Great video of muscle up drills. Now I wish I had a set of these rings. I'd like to be able to do a muscle up. Or a pull up. Or something.
CrossFit for the confused-a guide to WODs, goats, & more — Beutler Ink
A Viewer's Guide to the CrossFit Games