Jumppa

9 Pins
·
3y
By
Tarja Saarinen
This may contain: a woman is doing push ups on an exercise ball
1:01
When You're Short on Time, Try This Customizable Workout by Kirsty Godso
If you're short on time, don't skip your workout. Fit this Kirsty Godso, total body circuit workout using an exercise ball to get an intense, quick workout.
Health
Health 
Jumppa
a woman is sitting on the floor with her legs crossed and looking up at something
Missä kunnossa vatsalihaksesi ovat? Tee testi ja katso tehokkaat jumppaliikkeet
Lose Arm Fat Fast, Arm Toning Exercises, Flabby Arms, Lose Arm Fat, Fat Loss Program, Arm Fat, Toned Arms, Fat Loss Diet, Toning Workouts
Bästa övningarna för att bli av med armfett på bara en vecka!
a woman is laying on her stomach while doing exercises in a room with exercise mats
Hanna Sumari tiputti fustralla 12 kiloa - kokeile viittä liikettä!
a man and woman doing exercises in a gym with an exercise mat on the floor
Hanna Sumari tiputti fustralla 12 kiloa - kokeile viittä liikettä!
a man and woman are doing exercises on their back with the same weight as each other
Hanna Sumari tiputti fustralla 12 kiloa - kokeile viittä liikettä!
a man and woman doing exercises in a gym with one holding the pole above her head
Hanna Sumari tiputti fustralla 12 kiloa - kokeile viittä liikettä!
a woman in pink shirt holding up a red pole with her arms behind her back
Hanna Sumari tiputti fustralla 12 kiloa - kokeile viittä liikettä!
a woman is doing an exercise with dumbbells
Hyvästit alleille ja lisää voimaa käsivarsiin 8 viikossa