Tarja Ruotsalainen

Tarja Ruotsalainen

Tarja Ruotsalainen
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Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Yoga Fitness Flow - Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

The following exercises won’t turn A cups into Bs or beyond. But they can help you to build up your upper body muscles and improve the appearance of your breasts without having a surgery. I might need this after baby!?!

The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is…

7 week old Gerberian Shepsky Cross between a German Shepherd and a Husky!!!  He has one blue eye and one brown eye!!!

This is the dream dog! Part German Shepherd and part Husky! this is 7 week old Gerberian Shepsky Cross between a German Shepherd and a Husky! He has one blue eye and one brown eye!

A rejuvenating morning yoga routine that takes less than 10 minutes to complete, this sequence of poses is a great way to start your day.

10 Minute Morning Yoga Routine // /eatingbirdfood/ in partnership with /oldnavy/ Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…