Muita ideoita: Tarja
a3ecff19180493d88563b38af8d3efcd.jpg 612×1 638 pikseliä

a3ecff19180493d88563b38af8d3efcd.jpg 612×1 638 pikseliä

Repin and share if you enjoyed this great core warm up!

Repin and share if you enjoyed this great core warm up!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Bootaay

Bootaay

Bootyy

Bootyy

Pernas Glúteos Bunda Terças e Quintas

Pernas Glúteos Bunda Terças e Quintas

30 Minute Booty Blast Workout for Women

30 Minute Booty Blast Workout for Women

Kroppa timmiksi kahvakuulalla – kuuden liikkeen tehotreeni - Liikunta - ME NAISET

Kroppa timmiksi kahvakuulalla – kuuden liikkeen tehotreeni - Liikunta - ME NAISET

stretching back

stretching back