Kuntoilu kotona

20 Pins
·
1y
By
Taru Kärkkäinen
and
Pirjo Kärkkäinen
This may contain: a man and woman standing next to each other with the caption does your posture look like this?
0:56
3 posture-correcting exercises !! At home exercise
Get Rid Of Marionette Lines, Face Massage Anti Aging, Face Lift Exercises, Facial Massage Techniques, Facial Exercise, Face Massage Techniques, Marionette Lines, Massage Routine, Chin Exercises
Marionette Lines ? | How To Get Rid of Marionette lines And Lift Up Lips Corners With Massage
an uncooked pie sitting on top of a wooden table
Maailman paras piirakkapohja (vain kolme ainesosaa) + Kasvisfetapiirakka
This may contain: the back of a woman's bra showing how to fix your back with text overlay
0:21
POSTURE CAN CHANGE EVERYTHING! NEW 10 MIN FIX YOUR BACK POSTURE STRETCH
This may contain: a woman is doing yoga in front of a window with the words just 200 reps a day
0:15
This may contain: two women doing yoga poses with the text 28 day wall plates for seniors
0:17
Start Healthier Life Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
a man sitting at a table with the text improve hip mobility with these 4 exercises
Hip Mobility Exercises Proven To Loosen Your Hips [2022] | Hip flexibility, Senior fitness, Hip mobi
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Women Polka Dot Print Long Sleeves Shirt Collar Short Dress
OOTDMW
OOTDMW 
Kuntoilu kotona
This may contain: two women doing yoga poses with the text 28 day wall plates for seniors
0:17
Start Healthier Life Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
This may contain: a man standing on top of a yoga mat in front of a living room window
0:28
Beginner Balance Exercises
Justin Agustin
Justin Agustin 
Kuntoilu kotona
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This contains: chair exercises, chair stretches, chair workout, chair exercises, office chair workout, chair pose yoga, yoga chair poses Chair Yoga for beginners Chair Yoga Sequence Chair Yoga for back pain chair yoga sequence for seniors chair yoga hip stretches hip strengthening exercises Hip stretches for women
0:30
Chair Yoga For Seniors - Hip Stretches
This may contain: a man standing in front of a wall with the words tight hips?
0:17
Beginner Tight Hips Stretch
Beginner Standing Only Stretches for Tight Hips Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #stretching
Justin Agustin
Justin Agustin 
Kuntoilu kotona
Exercise For Hips, Best Exercise For Hips, Hip Strengthening, Hip Flexor Exercises, Bursitis Hip, Hip Exercises, Hip Injuries, Hip Pain Relief, Stretches For Flexibility
How to Get Rid of Hip Bursitis Naturally - Dr. Axe
This may contain: the woman is wearing pink pants and has an arrow on her stomach
0:14
A SECRET THAT HELPS ME LOSE STUBBORN BELLY FAT
This may contain: a man standing in front of a wall with the words core wall workout on it
0:19
Beginner Core Workout Using a Wall
Justin Agustin
Justin Agustin 
Kuntoilu kotona