Hyviä ideoita

79 Pins
·
1w
By
Pasi Tarvainen
the diagram shows how to make an origami flower
Houten kerstster maken
Houten kerstster maken
This may contain: a person in black gloves is using a machine to make a block of wood on top of a metal table
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a coffee table made out of wood with a star design on it's top
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✅ Chest Workout You Need Only Dumbbells ① Hammer Press on Floor ② Chest Press on Floor ③ Svend Press ④ Chest Fly on Floor 3 sets 10-12 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestworkout #chest #chestday
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✅ Chest Workout You Need Only Dumbbells ① Hammer Press on Floor ② Chest Press on Floor ③ Svend Press ④ Chest Fly on Floor 3 sets 10-12 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestworkout #chest #chestday
This may contain: an image of the back and shoulder muscles in different positions, with instructions on how to do
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✅ How to Remove Chest Fat ① Svend Press ② Pec Fly ③ Incline Shoulder Tap ④ Standing One Arm Wall Push-up 3 sets 10-12 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestworkout #chestfat
This may contain: an image of the muscles and their functions in this exercise manual, which shows how to perform
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✅ Exercise for Burning Belly Fat ① Side Leg Raise ② Alternate Leg Lifts ③ Flogger ④ Sit-up with Claps 3 sets 12 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #absworkout #abs #fatburning
This may contain: the different muscles are shown in this graphic style, and it is easy to read
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This may contain: an old man sitting in a chair with his legs crossed and the words make it habit 10 minutes every morning all the way till summer
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This may contain: a man is cutting wood with a circular sawtoothing board on top of it
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Лайфхак: если нужно нарезать аккуратные шестигранники на циркулярной пиле.
someone is holding a rubik cube in their hand with the numbers on it and arrows pointing up
Four easy step to solve a rubik's cube 3x3 #cube #rubikscube #rubik
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a young man holding up a glass of milk and looking at the camera with an evil look on his face
Best Magic Trick Tutorial 🤯😱 #highlights #magic #tricks #viralshort