Muita ideoita: Anne
Getting a perky booty doesn't have to be hard with this easy, at-home booty workout. No squats and no gym required! A ton of creative barre-inspired moves you can to any where, any time

Getting a perky booty doesn't have to be hard with this easy, at-home booty workout. No squats and no gym required! A ton of creative barre-inspired moves you can to any where, any time

This incredible pain relief method is as simple as putting a clothespin on your ear.

This incredible pain relief method is as simple as putting a clothespin on your ear.

Yoga

Yoga

Instagram @YoGoGirls!! yoga inversion @lululemon athletica shirt

Instagram @YoGoGirls!! yoga inversion @lululemon athletica shirt

Firefly pose

Firefly pose

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose), variation). Try this backbending sequence: www.yogajournal.com/practice/2701

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose), variation). Try this backbending sequence: www.yogajournal.com/practice/2701

Burning Thighs Yoga Sequence: Your Shorts Will Say, "More Please!"

Burning Thighs Yoga Sequence: Your Shorts Will Say, "More Please!"

Yoga, asanas, namaste, meditacion, zen

Yoga, asanas, namaste, meditacion, zen

Yoga Wheel Guide with tons of awesome poses!! Get the guide by clicking on this pin <3

Yoga Wheel Guide with tons of awesome poses!! Get the guide by clicking on this pin <3

This is a fun balancing pose! Yoga by Candace #yoga #yogaposes …

This is a fun balancing pose! Yoga by Candace #yoga #yogaposes …