Tea Häikiö
Muita ideoita: Tea
run a 5k, a half marathon even. leave the asthma in the dust, and conquer the shin splints.

run a 5k, a half marathon even. leave the asthma in the dust, and conquer the shin splints.

Motivate yourself each and every day

Motivate yourself each and every day

printable list of 31 things to do to have a better day. LOVE this list! Happiness, how to be happy, happiness quotes #quotes #happy #happiness

printable list of 31 things to do to have a better day. LOVE this list! Happiness, how to be happy, happiness quotes #quotes #happy #happiness

You are probably aware of the benefits of positive thinking.  Unfortunately, becoming an optimist doesn't happen over night.  Thankfully there are effective ways to start seeing the glass half full.  Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

You are probably aware of the benefits of positive thinking. Unfortunately, becoming an optimist doesn't happen over night. Thankfully there are effective ways to start seeing the glass half full. Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

The Latest Kate

The Latest Kate

You can be the reason someone else doesn't give up. Be a living inspiration.

You can be the reason someone else doesn't give up. Be a living inspiration.

Daily motivation (25 photos) : theBERRY fitness motivation, #healthy #fitness #fitspo

Daily motivation (25 photos) : theBERRY fitness motivation, #healthy #fitness #fitspo

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit m...

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit m...

Tag someone who needs this today! #wednesday #wednesdaymorning

Tag someone who needs this today! #wednesday #wednesdaymorning

Learning To Learn Faster: The One Superpower Everyone Needs - infographic

Learning To Learn Faster: The One Superpower Everyone Needs - infographic