Teija Blomberg

Teija Blomberg

1 follower
·
6 follower
Teija Blomberg
More ideas from Teija
that's a tattoo idea!

Heart tattoos are a very popular tattoo for men and women. View heart tattoo designs and learn about heart tattoo meanings and more.

10 Weeks To Fit-Day 11: Back & Abs

Day Back & Abs V bar pull-ups 2 X Wide grip pull-ups 2 X One arm rows 4 X T- bar row 4 X Seated cable rows 7 X Lat pull downs 4 X 20 Incline sit-ups 4 X 20 Bosu ball oblique crunch 4 X 20