It isn't officially winter in the northern hemisphere yet, but I think the face that is is snowing is a good excuse to change to my winter capsule wardrobe.
How to create a capsule wardrobe: (1) Choose a base color (black or blue). (2) Choose complementary neutrals. (3) Choose 2-3 accent colors. (4) Add texture and pattern (stripes, florals, ruffles, chambray). Click to find out more about how to create a capsule wardrobe that works for your style and lifestyle!
Great exercise for women. Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!
How to Choose The Colour Palette For Your Wardrobe
Yoga Workout - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #cardioforbeginnersgym
the best diet to lose weight, fast belly fat loss, weight loss tips for women - 25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. The idea is to keep moving,
Those big bouncy balls are a must have for both at home workouts and exercises at the gym. Study has shown that workouts performed on the ball are more effective than floor exercises. Here is a list of 35 exercise ball workouts to work your whole body