Terhi Heittola

Terhi Heittola

Terhi Heittola
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Triangle Crunch Start kneeling, right hand lightly on back of head and left hand on floor. Lift right leg up 2 inches (A). Bend knee and pull to torso while lowering elbow to meet it (B). Return to "A."

Triangle Crunch Start kneeling, right hand lightly on back of head and left hand on floor. Lift right leg up 2 inches (A). Bend knee and pull to torso while lowering elbow to meet it (B). Return to

Women's Fitness Practise: 10 DAILY HABITS THAT BLAST BELLY FAT FAST

10 Daily Habits That Help Blast Belly Fat You can’t see or pinch visceral fat, and it’s often associated with a large waist. Ditch it and you’ll not only save your health, you’ll also lose weight and trim your waistline.