Helpful Tips for Dancers - Learn How to Jump Higher With Plyometrics
Many dancers complain about the height of their jumps. Do you want to increase the height of your jumps? Here's how to jump higher with plyometrics.
Correcting Errors in Muscle Use | The Ballet Source
The careful ballet teacher should always pick up on the students who do not have correct alignment or do not have correct muscle use. The errors found should be addressed with the student for as long as it takes. Here are some great tips and specific exercises to help teachers work with their students. From TheBalletSource.com
What Should Your Dance Studio Policies Be?
Clear-cut policies are the gears that make the dance studio machine turn. Read on to learn how you can create great dance studio policies for your school.
Yoga Teachers: 5 Tips to Teach and Cue More Effectively
From one yoga instructor to another, here are 5 tips on how to use your words efficiently and effectively while cuing your next yoga class: