Cute, Fit, and Pregs

13 Pins
·
6y
Healing Diastasis Recti
The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador
Six Months Postpartum Update (How to Lose Baby Weight)
Postpartum workout | postpartum weight loss | postpartum weight loss plan | baby weight loss | weight loss motivation - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!
5 minutes belly pooch workout. lo interesante sería hacer una kata como de karate que una todos los ejercicios y como en Tai chi automatizarlo todo como un único movimiento fluido y cíclico, metiendo todos los ejercicios de una tabla completa incluyendo respiración y lo que haga falta, estos ejercicios o los que sean.
5 Ways to Sculpt Lean Thighs From the Floor
Sculpt killer legs at your convenience! via @Cosmopolitan
Fit Pregnancy Workout (The Shine Project)
Fit Pregnancy Workout (The Shine Project)
Fit Pregnancy Workout ..... I'm going to pretend that I will actually do this. fingers crossed.
Pregnant style
Chic maternity style: Stick to the basics. Black leggings + white cotton tunic + heels (yes, you can still wear heels!)
Fit Pregnancy Workout ..... I'm going to pretend that I will actually do this. fingers crossed.